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More Than a Face: Myrna Cabello on Rediscovering Identity After Bell’s Palsy

Thompson Carl by Thompson Carl
August 3, 2025
in Lifestyle
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More Than a Face: Myrna Cabello on Rediscovering Identity After Bell’s Palsy
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More Than a Face: Myrna Cabello on Rediscovering Identity After Bell’s Palsy


When we face adversity at completely different factors in our lives, it usually builds character and divulges interior energy we didn’t know we had. Few perceive that higher than actress Myrna Cabello. In 2007, she confronted a horrifying medical disaster when she was identified with Bell’s Palsy—a situation that causes momentary facial paralysis. Though she has since recovered, the expertise left a lasting influence, instructing her highly effective classes in gratitude, acceptance, and the significance of valuing interior qualities over outward appearances or materials possessions.

Myrna Cabello is well known for her performing profession, singing, and extra—and it was really an honor to take a seat down along with her for Social Lifestyle Magazine. Here’s what she needed to share in our interview:

Meghan Forte: You confronted Bell’s Palsy in 2007, which briefly affected your means to sing. Can you stroll us via that have and the way you stayed motivated throughout your restoration?

Myrna Cabello: Absolutely! It was a common morning and I wore contacts. As I used to be placing them in, I observed I couldn’t really feel my eyelids. I began touching my face and thought, “Surely I’m nonetheless half asleep.” And as I continued, I found that the complete half of my face was numb. I had by no means heard of Bell’s Palsy, so I talked to my husband, and he instantly thought I may be having a stroke and dialed 911. I used to be nice, however the medical doctors felt it was Bell’s Palsy—which it was.

It was surprising to have my physique immediately act on its personal—to not be in management. And my physician informed me it was going to progress much more… All of a sudden, there was no motion on one aspect of my face. After I accepted it, I discovered myself fascinated by the modifications and would observe myself within the mirror. Unfortunately, I had some bookings which I completely couldn’t do as a result of I couldn’t discuss. So, I needed to cancel all my bookings, and my agent was extraordinarily involved. I assumed, Oh no, what’s going to occur now?

From what I learn, some individuals get well rapidly and a few don’t. Some take a very long time, and I didn’t know what my journey was going to be. I’m very a lot a analysis particular person, so I researched all that I may and came upon that the primary factor individuals had been saying was that acupuncture was a actually good remedy for it. So, I discovered an acupuncturist who took me in, and after 3 weeks, I had a little little bit of motion—so I used to be very hopeful. I really videotaped myself, speaking about how I felt and what it was doing to me psychologically. That helped as a result of I felt like I used to be creating one thing—one thing significant and expressive.

I additionally keep in mind simply praying and singing. Singing simply made me really feel actually linked. It is de facto a tremendous feeling to sing. When I prayed, I stated, “Please God, don’t take my voice.” I simply didn’t know the place it was going to go or what would occur subsequent. We had been enjoying a celebration somebody had employed us for, and my husband needed to cancel—however I felt like I needed to sing. I wore large sun shades to cowl up most of my face so no person would discover. But individuals did discover, and the attractive half was that it opened the door for others to share related experiences. One man had a fall from a bike, however sadly his situation was everlasting. The celebration made me really feel superbly linked.

Because there may be a lot focus on the earth on being lovely on the skin, it made me mirror on doing extra work on myself—internally. Oddly, trying on the movies, I really feel much more lovely than I ever felt. After that occurred, I felt extra in contact with the deeper, extra significant elements of my life. The video journal was actually useful to me, and I felt blessed that my household and husband had been so supportive.

Finally, after about a yr, I felt like I had some management over my face. However, if I grew to become pressured or drained, I may really feel the lack of motion in my face. It is de facto such a unusual illness. I nonetheless needed to do regular issues, like going out to dinner—despite the fact that meals would fall out of my mouth. And there have been a variety of really fantastic folks that I met whereas going via this.

Meghan Forte: How did dealing with Bell’s Palsy form your perspective on your profession and your artwork, particularly your music and voice work?

Myrna Cabello: It made me perceive that what I had perceived as my life may change at any second. It made me be taught to be versatile. And it made me additionally dig deeper into the music and songwriting. I used to be writing a lot of songs at the moment. I wrote a track referred to as “Answers”, which is about this. And it brought about me to shift extra in the direction of the music… I can write, I can sing… and I didn’t have to fret about being on digital camera or really feel self-conscious about trying completely different. I delved extra into my music. Once I recovered, I felt I didn’t must restrict myself.

Meghan Forte: You earned a BA in Studio Art earlier than diving into performing. How do you are feeling your background in visible artwork informs your work as an actress and a inventive?

Myrna Cabello: That’s a actually good query! I believe one of many issues that’s all the time good in performing is having a well-rounded life so you’ll be able to draw on completely different sides of your self. I believe my expertise with artwork college actually helped me in that regard. I really thought going via artwork college was wonderful! I bought to do printmaking, illustration, portray, and watercolor. I bought to discover so many mediums round folks that beloved artwork a lot… Having that neighborhood opened up one other aspect of me… like I’ve a complete different perspective from folks that have a completely different aim and love for one thing.

Even moving into creating my very own web site… keep in mind the times after we had enterprise playing cards? I designed my very own enterprise playing cards and postcards. These are issues that helped me business-wise as a result of I didn’t have to rent anybody. I did the whole lot myself. I went to artwork college and thought this could be my backup in case I didn’t succeed on the performing arts. It’s humorous—I simply thought, “Oh, it’s one other inventive job.” I’ve all the time thought it was good to have a well-rounded talent set.

Meghan Forte: Can you share a bit about your connection to Austin, Texas, and the way your hometown continues to form your id and profession?

Myrna Cabello: Born and raised a Texas Girl! “Keep it bizarre” is their slogan! I believe it has left a enormous imprint on me, and I simply like to deliver that to the desk. I nonetheless have all my pals in Austin. A variety of them are so joyful and excited for me that I made the leap to go to New York—particularly when lots of my classmates had been on the level of getting married and beginning households. So I’ve a enormous love for my hometown.

High college formed me—I did a lot of theater in highschool, elementary college, and grade college, in order that helped me. I really feel fortunate that I used to be capable of hone my craft in Austin, the place there wasn’t the strain and stress of a greater metropolis. I’ve achieved a lot of TV/movie right here in Austin. That expertise gave me my resume once I got here to New York.

Meghan Forte: What does it imply to you to be acknowledged as one of many prime 100 influential Latinas in Austin’s historical past?

Myrna Cabello: There aren’t any phrases! It is such an honor. It’s an honor to have my arduous work acknowledged. My path, I consider, serves a larger good—not only for me. I’m serving to different Latinas to really feel courageous and highly effective… like that they’ll do something. And that applies to any younger girl, not simply Latinas. Of course, my neighborhood is essential to me. The outreach that I can have may be very highly effective. I get emotional interested by how I as soon as looked for individuals who seemed like me, hoping to really feel that very same connection—realizing that in the event that they’re doing it, I can do it. I hope younger ladies can visualize themselves in these roles and know: YES! They can do that.

Meghan Forte: The extra illustration in our society additionally brings extra alternatives… and it additionally brings our communities collectively.

Myrna Cabello’s journey is a highly effective reminder that resilience usually results in reinvention. From navigating a sudden well being disaster to rediscovering her inventive voice, she has emerged not solely as a proficient performer however as an inspiring advocate for interior energy and authenticity. Her story serves as encouragement to anybody dealing with adversity—proof that with ardour, assist, and a deep sense of objective, we will rework life’s challenges into gas for inventive and private progress. Whether on stage, in entrance of a digital camera, or behind a microphone, Myrna continues to uplift and empower—particularly for ladies and Latinas who dare to dream large.

Myrna Cabello is understood for her roles in: Your Friends and Neighbors, What We Do In The Shadows, FBI: Most Wanted, and extra. Thank you, Myrna, to your insightful and highly effective interview; it’s inspiring to so lots of our readers!

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